Hey, Momma! Are you experiencing a low breast milk supply? Are you currently in the early stages of your breastfeeding journey? Well, look no further! I have put together the best malunggay capsule brands in the Philippines to help boost your breast milk supply.
But first, here is a quick fact about malunggay and why it benefits you as a breastfeeding mom.
What is Malunggay?
According to the Science Direct website, Malunggay, or ‘moringa oleifera’ (in its scientific name), is a plant native to India and grows in the tropical and subtropical regions of the world.
The Malunggay tree is a common plant in every Filipino household. Having malunggay in the yard is handy because mothers love tossing moringa leaves for added nutrition to any Filipino dish.
What are the Health Benefits of Malunggay?
Malunggay leaves have been used to treat various diseases and ailments for thousands of years. It is known to be rich in vitamins and minerals and has many health benefits, such as:
- Helps fight inflammation
- Lowers cholesterol and blood sugar levels
- Protects the liver
- Protects from arsenic toxicity
- Helps in weight management
- Good for skin, hair, and nails
- Good for the nervous system
- Good for detoxification
(source)
Malunggay Benefits for Nursing Mothers
According to studies, Malunggay is a herbal galactagogue that has been used to increase the volume of breastmilk. Galactagogue is a substance that helps boost breast milk supply in breastfeeding mothers.
Let me quote:
Moringa oleifera leaves increases breastmilk volume by increasing prolactin and providing essential nutrients. It takes about 24 hours after ingestion for the Moringa oleifera to work.
– National Center of Biotechnology Information
Malunggay Capsule Benefits for Breastfeeding Moms in the Philippines
How cool is it that we now have other options for consuming malunggay in the form of capsules or powder and enjoying the same benefits!
Here, Malunggay capsules have been shown to improve the flow of breast milk in mothers.
In fact, Malunggay capsules are a go-to supplement for Filipino moms. It has been regarded as the best ‘pampagatas ng ina’ to ensure that their babies are supplied with abundant breast milk for nourishment.
The bottom line is that malunggay capsules are your number one best friend if you want to increase your milk supply.
Is Malunggay Capsule Safe for Breastfeeding?
Absolutely! Malunggay capsule is manufactured with breastfeeding mothers in mind especially moms in the Philippines. It is primarily created for nursing mothers to consume to help boost breast milk output.
How Many Malunggay Capsules a Day for Breastfeeding?
It is recommended that breastfeeding mothers are to take 4 malunggay capsules a day.
That is 2 capsules in the morning, preferably after breakfast. And another 2 in the evening after dinner.
Note: The dosages may vary per brand, so it is essential to read the instructions from the bottle of your chosen malunggay supplement to be safe. I will be providing them down below per product.
5 Best Malunggay Capsule for Breastfeeding Moms in the Philippines
Check out this chart for the best malunggay supplement for breastfeeding. Make it an addition to your nursing essentials!
| image | name | Price | buy here |
|---|---|---|---|
 | Life Oil Malunggay Capsule | Php 330.00 | Shopee |
 | Moringa Oleifera Natalac Capsule | Php 120-580 | Shopee |
 | Feralac Malunggay Capsule | Php 139.00 | Shopee |
 | Lactaflow Malunggay Capsule | Php 945.00 | Shopee |
 | Mega Malunggay Capsule | Php 240-855 | Shopee |
Disclosure: This post contains affiliate links which means I earn from qualifying purchases through them with absolutely no additional cost to you. Thank you.
Life Oil Malunggay Capsule
What You Will Get:
- 20 soft gel capsules
- 500 mg per capsule
Life Oil Malunggay Capsule Benefits:
- Life Oil Malunggay helps boosts immunity and can help fight numerous diseases.
- It helps relieves constipation.
- It normalizes blood sugar levels as well as blood pressure.
- Perfect for mothers recuperating from giving birth and can improve breast milk supply.
Malungai Life Oil Dosage:
- Take 2-4 capsules a day to increase your milk supply
Life Oil Malunggay Price: Php 330.00
Moringa Oleifera Natalac Capsule
What You Will Get:
- 250 mg per capsule
- A variant of 10, 30, and 50 capsules per box
Moringa Oleifera Natalac Capsule Benefits:
- Natalac capsule is ideal for lactating mothers whose breastmilk provides the best nourishment and most natural way of caring for infants.
Natalac Capsule How Many Times a Day?
- Take 1-2 capsules daily for 2-4 weeks before giving birth and throughout the lactation period.
Natalac Malunggay Price: Php 120-580
Feralac Malunggay Capsule
What You Will Get:
- Feralac 500mg Capsule (Moringa Oleifera Lam Malunggay Capsule)
- 100 capsules per box
Feralac Malunggay Capsule Benefits:
- Feralac Malunggay capsules are a rich source of nutrients to help increase the natural flow of milk needed by breastfeeding mothers for their babies.
- It has nutritional properties that help boost the immune system.
- Its essential vitamins and minerals help to support your daily requirements.
Recommended Dosage:
- Take 3 capsules a day to increase your milk supply.
Feralac Malunggay Price: Php 139.00
Lactaflow Malunggay Capsule
What You Will Get:
- Lactaflow 500 mg per capsule
- 100 capsules per box
Lactaflow Malunggay Capsule Benefits:
- Lactaflow 500 mg capsule is a superfood with incredible benefits:
- It is 7 times more Vitamin C
- 10 times more Vitamin A than carrots
- 17 times more calcium than milk.
- Study shows that Moringa Oleifera, the content of Lactaflow, significantly increases breastmilk volume up to 124ml on day 7 of regular intake.
Recommended Dosage:
- Take 2-3 capsules daily preferably after meals to increase your milk supply.
Lactaflow Price: Php 945.00
Mega Malunggay Capsule
What You Will Get:
- 600 mg per capsule
- A variant of 100 caps per box or 30, 40, or 50 capsules per retail
Mega Malunggay Capsule Benefits:
- Great galactagogue for breastfeeding and lactating mothers
- Helps maintain a healthy immune system.
- Helps lower blood sugar levels.
recommended Dosage:
- For breastfeeding and lactating mothers, take 3-4 tablets a day and increase according to the baby’s consumption.
Mega Capsules Price: Php 240 – 855
Final Thoughts
Dealing with a low milk supply should not be difficult. There are many remedies and solutions to this problem.
And the most convenient and easy way is to add malunggay supplement to your diet in order to increase your breast milk supply.
This is why I have gathered the best malunggay capsule brands for breastfeeding moms in the Philippines.
So, which is your pick?
Wanna dig deeper?
